Classes, Community, and Support
Millie’s prenatal classes, workshops, and community groups are designed to complement your care, offering evidence-based guidance on pregnancy, labor, feeding, newborn care, and more.
Led by experienced educators, lactation consultants, and newborn care experts, these sessions provide the tools you need to approach birth and early parenthood with confidence.
With small, interactive group settings, our classes create a space where you can ask questions, practice hands-on skills, and connect with other parents-to-be. Choose from in-person and virtual options to fit your needs.
We recommend taking our prenatal classes between 26 and 36 weeks.
"Shalini is incredible. Learning from her has been and continues to be a joy. We are so grateful to have her as a resource as we navigate this journey as first-time parents." –Alexandra T.
Millie Guide Personalized Session
Feel confident, prepared, and supported with a personalized 1:1 session with your Millie Guide. Our Millie Guides are practicing doulas who provide expert education and support tailored to your needs at every stage of pregnancy, birth, and postpartum. These 40-minute virtual sessions are flexible, allowing you to focus on topics most important to you. Whether you’re a Millie patient or new to our community, we offer personalized, one-on-one support to help you feel confident and prepared for each step of your journey.
Childbirth Prep Class
This comprehensive workshop covers what to expect during labor, pain management options, and how to prepare physically and mentally for your birth experience.
Lactation Class
This class offers expert tips on feeding your newborn in the early weeks, including milk supply, feeding cues, common challenges, and how to build a strong, confident feeding relationship from the start.
Newborn Care Class
Get grounded, practical support for the early days of parenting, including tips on sleep, swaddling, diapering, and what you need to feel confident caring for your newborn.
Infant CPR & Safety
This class teaches you how to recognize and respond quickly to infant emergencies with clear, hands-on guidance in CPR, choking response, and essential safety skills.
Empowered Partners: Comfort Measures Workshop
This workshop teaches partners how to offer meaningful support throughout pregnancy and postpartum, with a strong focus on labor comfort techniques like massage, breathing, and positioning, so you feel confident and connected in the birth room and beyond
Induction Workshop
This workshop breaks down the induction process, including what to expect, common methods, and how to make informed decisions that reflect your preferences every step of the way.
Pregnancy Mental Health + Mindfulness Support Group
This 6-week, therapist-led group offers emotional support, mindfulness strategies, and real connection with others so you can feel more grounded, more understood, and more equipped to handle the emotional experiences of pregnancy.
Postpartum Community Group
Our postpartum community groups bring together an intimate group of birthing parents. Led by a Millie Midwife/Lactation Consultant, this is a reassuring space to learn, build community, and share experiences.
Changes and Cancellations
We understand that plans can shift and you may need to change or cancel your class. We can provide refunds up to 7 days before the start of your class. The refund will be for the price of the class, less 5% payment processing fees. Please email classes@millieclinic.com if you need to make changes to your booking.