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Virtual Sleep Consultation Package

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Better sleep starts here. Our in-house pediatric sleep consultant helps you make sense of your baby’s sleep and build a plan that fits your family, with practical, supportive guidance every step of the way.

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Why families choose this package

• Real-world, evidence-based advice: practical, developmentally informed guidance grounded in what actually works, not quick fixes or rigid methods
• Support that meets you where you are: whether your baby is waking every hour or naps are all over the place, you’ll get help making sense of what’s going on and building a plan that fits
• Compassionate, no-judgment care: sleep is hard and everyone’s experience is different, so you’ll get thoughtful support that respects your parenting style and honors your baby’s needs

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What’s included

• A 60-minute virtual consultation with our pediatric sleep consultant
• A customized 6 to 8 page sleep plan tailored to your baby and family
• One month of unlimited follow-up support by text, email, or phone

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How it works

1. Start with a free 15-minute intro call. Talk through your concerns, ask questions, and decide whether a full consultation feels right for you.
2. Meet for your 60-minute virtual session. We’ll focus on your family’s sleep goals.
3. Leave with a plan and ongoing support. You’ll get a personalized, actionable sleep plan, plus one month of unlimited follow-up to guide you as you put it into practice.

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What we can support you with

• Navigating newborn sleep
• Creating sustainable sleep routines
• Sleep regressions and nap transitions
• Night weaning or reducing wakeups
• Sleep disruptions due to travel, illness, or life changes
• Getting sleep back on track after a rough stretch

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Important information ‍

• Please review our clinical eligibility guidelines prior to booking.
• Your prenatal visits take place at Millie Clinic, and you’ll deliver your baby with us at Alta Bates Hospital.

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Important information

• Please review our clinical eligibility guidelines prior to booking.
• Your prenatal visits take place at Millie Clinic, and you’ll deliver your baby with us at El Camino Health - Los Gatos Hospital

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Important information

• Please review our clinical eligibility guidelines prior to booking.
• Your prenatal visits take place at Millie Clinic, and you’ll deliver your baby with us at El Camino Health - Los Gatos Hospital